By Tim King · Updated
BPM to ms Calculator
Delay and Note Lengths in ms and Hz
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How the BPM To Milliseconds Calculator works
This BPM to ms calculator converts tempo into note lengths. Enter a tempo and the calculator lists the duration of each note value in milliseconds, including dotted and triplet versions, the equivalent frequency in hertz for LFOs and the number of samples per beat at common sample rates. Enter a delay time instead to find which tempo it corresponds to, treating it as a beat, an eighth, a sixteenth or a whole bar.
BPM to ms: note lengths from tempo
Tempo in beats per minute and time in milliseconds are two descriptions of the same thing, and producers move between them constantly: setting a delay that repeats in time with the track, tuning a compressor's release to the groove, syncing an LFO or reverb pre-delay, or working out the length of a loop. The conversion is simple, 60,000 divided by the BPM gives the beat in milliseconds, but the dotted, triplet and subdivided values are fiddly enough that a table saves time.
The basic figure. At 120 BPM a beat lasts 500 ms, so a bar of 4/4 is two seconds, an eighth note is 250 ms and a sixteenth 125 ms. At 90 BPM the beat is 667 ms; at 174 BPM (drum and bass) it is 345 ms. The beat here is a quarter note, which is what BPM counts in almost all modern music, so a half-time feel or a 6/8 song still uses the quarter-note tempo in the DAW.
Dotted and triplet values. A dotted note is one and a half times its plain length; a triplet is two thirds of it. Dotted eighth delays (375 ms at 120 BPM) are the classic rhythmic delay sound, and triplet delays give a swung, shuffling repeat. The table lists both for every note value, so the dotted sixteenth or the triplet quarter is a single glance away.
Frequency for LFOs and tremolo. A repeating effect that cycles once per note has a frequency of 1,000 divided by the note's length in milliseconds. At 120 BPM a quarter-note LFO runs at 2 Hz and a bar-length sweep at 0.5 Hz. Many plugins let you sync to tempo directly, but hardware and older plugins take hertz, and the Frequency column gives the figure.
Converting a time back to a tempo. Enter a delay time in the second field to work the other way: a 400 ms delay is a quarter note at 150 BPM, an eighth note at 75 BPM or a sixteenth at 37.5 BPM. This is how you match a track to a preset delay time, or find the tempo of a loop whose length you know in milliseconds. Samples per beat at 44.1 and 48 kHz help when a sampler or editor shows positions in samples rather than time.
Compressor and reverb timing. A useful rule for a compressor on a rhythmic part is a release around the length of a sixteenth or eighth note so the gain has recovered by the next hit. For reverb, a pre-delay of a thirty-second note or so keeps the transient clear, and a decay of a bar or two fits the tempo. None of these are laws, but starting from a tempo-related figure and adjusting by ear is quicker than guessing.
BPM to milliseconds table
Straight note lengths in milliseconds. One beat is a quarter note.
Quarter, eighth, sixteenth note and one bar of 4/4 in milliseconds by tempo
| BPM | Quarter | Eighth | Sixteenth | Bar of 4/4 |
|---|---|---|---|---|
| 60 | 1000 ms | 500 ms | 250 ms | 4000 ms |
| 65 | 923.08 ms | 461.54 ms | 230.77 ms | 3692.31 ms |
| 70 | 857.14 ms | 428.57 ms | 214.29 ms | 3428.57 ms |
| 75 | 800 ms | 400 ms | 200 ms | 3200 ms |
| 80 | 750 ms | 375 ms | 187.5 ms | 3000 ms |
| 85 | 705.88 ms | 352.94 ms | 176.47 ms | 2823.53 ms |
| 90 | 666.67 ms | 333.33 ms | 166.67 ms | 2666.67 ms |
| 95 | 631.58 ms | 315.79 ms | 157.89 ms | 2526.32 ms |
| 100 | 600 ms | 300 ms | 150 ms | 2400 ms |
| 105 | 571.43 ms | 285.71 ms | 142.86 ms | 2285.71 ms |
| 110 | 545.45 ms | 272.73 ms | 136.36 ms | 2181.82 ms |
| 115 | 521.74 ms | 260.87 ms | 130.43 ms | 2086.96 ms |
| 120 | 500 ms | 250 ms | 125 ms | 2000 ms |
| 125 | 480 ms | 240 ms | 120 ms | 1920 ms |
| 130 | 461.54 ms | 230.77 ms | 115.38 ms | 1846.15 ms |
| 135 | 444.44 ms | 222.22 ms | 111.11 ms | 1777.78 ms |
| 140 | 428.57 ms | 214.29 ms | 107.14 ms | 1714.29 ms |
| 145 | 413.79 ms | 206.9 ms | 103.45 ms | 1655.17 ms |
| 150 | 400 ms | 200 ms | 100 ms | 1600 ms |
| 155 | 387.1 ms | 193.55 ms | 96.77 ms | 1548.39 ms |
| 160 | 375 ms | 187.5 ms | 93.75 ms | 1500 ms |
| 165 | 363.64 ms | 181.82 ms | 90.91 ms | 1454.55 ms |
| 170 | 352.94 ms | 176.47 ms | 88.24 ms | 1411.76 ms |
| 175 | 342.86 ms | 171.43 ms | 85.71 ms | 1371.43 ms |
| 180 | 333.33 ms | 166.67 ms | 83.33 ms | 1333.33 ms |
BPM to ms formula and worked examples
The formula: quarter note (ms) = 60,000 ÷ BPM. An eighth is half that, a sixteenth a quarter, a dotted note × 1.5 and a triplet × 2/3. Frequency (Hz) = 1,000 ÷ ms.
First example. At 120 BPM a beat is 500 ms, an eighth 250 ms, a dotted eighth 375 ms and an eighth triplet 166.7 ms. As an LFO rate the beat is 2 Hz.
Second example. A 375 ms delay heard as a dotted eighth corresponds to 120 BPM; heard as a quarter note it would be 160 BPM.
How many samples per beat? Sample rate × ms ÷ 1,000: at 48 kHz and 120 BPM that is 24,000 samples.
FAQ
How do I convert BPM to milliseconds?
Divide 60,000 by the tempo. At 120 BPM one beat is 500 ms; at 100 BPM it is 600 ms. Halve for an eighth note, quarter for a sixteenth, multiply by four for a bar of 4/4. The calculator lists all of these along with dotted and triplet variants.
How do I convert milliseconds to BPM?
Divide 60,000 by the time in milliseconds. A 500 ms delay is a quarter note at 120 BPM. Enter the delay time in the second field and the calculator shows the tempo if the delay is a beat, an eighth, a sixteenth or a full bar.
What is a dotted eighth delay?
A delay set to one and a half eighth notes, which is three sixteenths. At 120 BPM that is 375 ms. It produces the syncopated, cascading repeats heard on countless guitar and synth parts, and the table gives the value for every tempo.
What frequency is a quarter note?
One thousand divided by the beat length in milliseconds. At 120 BPM a quarter note is 500 ms, so a quarter-note LFO runs at 2 Hz. Use the Frequency column to set tremolo, auto-pan or filter LFOs on hardware that only takes hertz.
Does the time signature change the result?
Not for note values: an eighth note at 120 BPM is 250 ms in any time signature, because BPM counts quarter notes. Only the bar length changes; a bar of 3/4 is three beats and a bar of 6/8 is three beats if the DAW counts dotted quarters or six eighths otherwise.
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